We are not born with an inner critical voice, but many of us develop potent inner critics through internalising and responding to our early lived experiences. Research indicates that in the treatment of eating disorders, higher levels of self-criticism and lower levels of…
As the 2024 Neurodiversity Celebration week has wrapped up, we would like to discuss the presentations of Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). Symptoms and presentation of both these conditions can overlap, and in doing so, can pose many challenges in correct diagnosis and also treatment…
In the realm of mental health, the relationship between Attention Deficit Hyperactivity Disorder (ADHD) and Eating Disorders is gaining attention for its complexity. Though seemingly unrelated, these two conditions share intricate links that influence various aspects…
In an era where technology governs much of our daily routines, it’s no surprise that our health habits have also found a digital outlet. Calorie counting and step tracking apps are now a regular part of many people’s day to day life. From methodically logging in every bite you take…
In today’s fast-paced world, the way we approach food has undergone significant changes. With the rise of convenience food, busy schedules, and an abundance of screens and distractions, many find themselves struggling with their relationship to food…
