Receiving a mental health diagnosis can be a pivotal moment in your life. For some, it provides clarity and validation,
The Pros and Cons of a Mental Health Diagnosis
Author: Han Beans
What Makes Psychotherapy at TBITC Unique?
Psychotherapy is a powerful tool for understanding ourselves, processing past experiences, and creating meaningful change. At The Body Image Treatment
Unfiltered Truth: How Social Media Shapes Body Image and Self-Esteem
Social media has become part of our everyday lives, impacting the way we perceive ourselves and our body image. Social
How Eating Disorders Can Impact Intimacy
Intimacy is more than physical connection; it’s about vulnerability, trust, and feeling seen by others. For individuals struggling with an
A Guide to Navigating a Neurodivergent Christmas
The festive season often brings an increase in social activities, which can be overwhelming for neurodivergent individuals at Christmas. Sensory
Navigating Body Image Concerns at Christmas
The festive season is often painted as a time of joy and celebration, but for those struggling with body image
A Much Needed Conversation: Men’s Mental Health & Body Image
Men’s mental health is a growing concern, yet body image struggles remain an often-overlooked aspect of it. Despite limited research,
Understanding How Stress Influences Eating Disorders
Stress affects everyone differently, and for some, it can lead to harmful coping mechanisms like disordered eating. Eating disorders may
Healing from Trauma and Body Image Issues
When someone experiences trauma, it’s not uncommon for them to feel disconnected from their body. Trauma affects both the mind
Eating Disorders in the LGBTQIA+ Community
At TBITC, we believe that every person should feel safe, seen, and empowered to thrive in all environments, regardless of
